Now everybody around likes to be looking healthy. For many of us, we want to control our weight, and this can be easy on paper but it can be almost impossible to donate our weekend's beef stroganoff to strangers or leave out ourselves without our favorite desert.
What I really want for myself:
1. I want to loose my pounds, not all, but a few of them;
2. I don't like to fall into the depression because I change my life and don't go for a dinner with my friends. I wouldn't like to sit and watch around how others enjoy their meals also, I want to be with them.
3.I don't want to poison my body with chemicals.
4.I don't want to spend extra, and extra hours in gym.
So, what could work for me?
Browsing through newest diets and methods of loosing weight, I found the interesting one. It's really simple, just count the calories when you eat, count every thing. Count snacks, meals, Pepsi or Coke, juice - all and everything. So, first of all - you are going to be looking smart, the background process will add the deepness into your eyes and make your face look smart. You will be busy and will consume less food. And mental arithmetic will enhance your memory and analytical skills.
You may catch a big fish!
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